How 5 Serious Athletes Are Handling the Coronavirus Mask Dilemma

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If someone were to tell you a year ago that you’d be Googling “best mask for running” or “best mask for working out” in the summer of 2020, you likely would’ve looked at them sideways. And yet here we are: face masks have become an essential part of everyday wear for anyone leaving the house. Many states require you to wear a mask in public if you can’t practice social distancing and the CDC recommends it. While it’s not strictly necessary for outdoor activity if you’re able to stay well-distanced from other people the entire time you’re out, lots of times—say, a run somewhere that is even a little bit crowded—that’s not possible.

But here’s nothing fun about covering your face while you’re working out. Breathing while you’re pushing your limits was already hard enough—going hard while breathing through a barrier feels downright impossible. And it’s only getting worse as

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College Roommates Launch Program to Help Essential Workers in Need: ‘Make a Meaningful Impact’

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A group of students at Dartmouth College are doing their part to ensure that no frontline worker struggles to obtain essential items during the coronavirus pandemic — one donor match at a time.

Back in March, roommates Amy Guan and Rine Uhm helplessly watched as their spring semester and summer plans crumbled due to the pandemic.

“We ended up losing internships, I lost my in-person graduation, but at the same time, it was hard to be sad about these losses with everything else going around in the world,” Guan, 21, tells PEOPLE. “We would spend a lot of time reading the news and sharing stories that we found interesting about the risks and struggles that essential workers have been facing.”

“The more we read, the more we realized that there was a lack of access to basic necessities that a lot of other people might have lying around their house

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As COVID closure drags out, AerialCLT is among the Charlotte gyms trying to hang on

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AerialCLT, a Charlotte studio known for its aerial silks and trapeze classes, is teetering on the potential of a permanent closure due to the COVID-19 crisis — but the owner isn’t giving up.

In an Instagram announcement on Tuesday, the studio wrote: “AerialCLT Family, we have had 8.5 years of serving you, our community. It is because of you that we have strived to do our very best to get through the past 3.5 months. With your support, we made it further than we thought we would be able to in the beginning of quarantine. We are still applying for grants, loans, rent forgiveness and any other bits of help. To be clear, we are not giving up. We just don’t know what’s next.”

After North Carolina Gov. Roy Cooper announced that gyms would not be able to reopen in June, the studio announced its — hopefully temporary — closure.

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A List Of Mental Health Resources Available For People Of Color

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This month is National Minority Mental Health Awareness Month, and right now, access to mental health care for people of color is especially critical. Black people have been watching as a disproportionate number of their loved ones die from the coronavirus pandemic. They’ve watched people who look like them be violently killed or threatened — for nothing more than being Black in public.

Finding a psychologist or mental health worker is difficult for many people. Your health insurance may not cover it. There may be no counselors near you. And Black people face another challenge: In the United States, just 5.3% of psychologists are Black; 83.6% are white. That means that if you’re a person of color searching for a therapist or any other kind of mental health resource, it might be difficult to connect with someone who looks like you.

That’s a problem, since having a therapist of the

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MA Gyms Work To Make Customers Comfortable For Reopening

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BRAINTREE, MA — Gyms in Massachusetts can reopen Monday as phase three of the state’s reopening plan begins amid the coronavirus pandemic.

Gym owners across the state expressed excitement to get back to business, but acknowledged things will not look the same as before they were forced to close in March.

Among those changes, gyms will be required to keep occupancy below 40 percent capacity and sanitize equipment after use. All customers will have to be masked, and various social distancing requirements will be in effect.

>>>MA Gyms Work To Make Customers Comfortable For Reopening

Michael Jablonn co-owns a SetPointRX franchise in Braintree. The gym has six locations throughout the state, and Jablonn said though he’s excited for his gym to reopen, there will be some challenges.

Jablonn told Patch he’s hoping to open Monday, but he’s still reviewing the state guidelines. He said SetPoint RX gyms are set up

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How to treat head lice effectively with combs and medication

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You can get rid of lice with combs, shampoos, creams, or medication.
You can get rid of lice with combs, shampoos, creams, or medication.

Eric Audras/Getty Images

  • To treat head lice, you can physically remove the lice with a special comb for lice treatment. 

  • While combing is effective, it can also be time-consuming, and other medications may also help you get rid of lice fast.

  • For example, there are specific shampoos, topical creams, and oral medications that can also help you treat head lice. 

  • This article was medically reviewed by Sharleen St. Surin-Lord, MD, a board-certified dermatologist at Visage Dermatology and assistant professor of dermatology at Howard University.

  • This story is part of Insider’s complete guide to Bug Bites. 

Head lice can quickly spread through a school, family, or group of friends. Though irritating, lice isn’t harmful to your health, and fortunately, it’s treatable with the right combs, topical treatments, and medications. 

Here’s what you need to know to treat lice effectively. 

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USC reverses robust fall reopening plans, asks students to stay home for online classes

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USC students are being asked to stay home and continue their education online in the fall amid the coronavirus crisis. <span class="copyright">(Al Seib / Los Angeles Times)</span>
USC students are being asked to stay home and continue their education online in the fall amid the coronavirus crisis. (Al Seib / Los Angeles Times)

Amid the alarming surge in coronavirus spread, USC announced it will no longer bring all undergraduates back to campus for the fall semester and will move to mainly online classes, reversing an earlier decision to welcome students back for a hybrid model.

The decision, announced by Provost Charles Zukoski late Wednesday night, came the same day Gov. Gavin Newsom announced tougher restrictions on indoor activities. Zukoski recommended that students not return to campus for the semester and instead continue their education online.

“The once-in-a-century COVID-19 pandemic has altered every aspect of our lives — the way we interact, work, and socialize — and with each new permutation of the pandemic, we must find ways to thrive,” Zukoski wrote.

“Given the continuing safety restrictions and

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Does your face mask need a filter? We asked medical experts what to look for

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We’re all getting used to wearing face coverings while out and about, and you may have noticed that several masks have a small slot to place a filter for extra protection.

Adding a filter in between the layers of your face mask can help block airborne particles that might sneak through the fabric, and can offer some much need reassurance during these uncertain times.

Luckily, you don’t have to spend a fortune on face mask filters, as there are several budget-friendly options available online. To help you get started, Shop TODAY consulted a few health experts to learn what filter materials are most effective, how often you should swap them out and where you can buy them online.

Why you should use a filter in your face mask

When used in conjunction with social distancing practices, cloth face masks can help slow the spread of coronavirus. However, not all masks

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Child activity levels plunging, warn schools, as PE funding campaign gathers pace

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Activity levels amongst children have “significantly dropped” in the latter stages of lockdown, headteachers have warned, as the Government comes under renewed pressure to guarantee primary school sport funding.

Christine Ohuruogu, the former Olympic, World and Commonwealth 400m champion, and Nicky Butt, the ex-Manchester United and England midfielder, have also added their support to an open letter calling for Prime Minister Boris Johnson to help.

Concern centres on the £320 million PE and Sport Premium, which is largely funded by the Sugar Tax, and which the Government has so far refused to guarantee from the next academic year in September.

The Government is expected to respond to the campaign by the end of the week, prompting primary schools across the UK to lay bare a potential crisis in

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Health Inspectors To Watch Bucks Co. Bars On July 4 Weekend

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BUCKS COUNTY, PA — Bucks County health department workers will be out in bars and restaurants that serve booze over the 4th of July weekend, making sure drinking establishments are complying with social distancing requirements.

“The Fourth of July, of course … people are used to celebrating and having a good time,” Dr. David Damsker, director of the Bucks County Department of Health, said Friday. “Bars are one of the places that can be overwhelmed with people who won’t be social distancing and won’t be wearing masks.”

Damsker’s comments came as Pennsylvania reported its highest single-day total of new coronavirus cases in six weeks. There were 832 new positive cases of the virus reported in the state on Thursday — the highest new case total since May 20.

Damsker said Bucks County has had “pretty good compliance” from bars since they were allowed to let patrons back inside last week,

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