You wait all year to dig into your mom’s Thanksgiving yams with mini marshmallows. While they may be delicious, it turns out they aren’t yams at all. Even though the words “sweet potato” and “yam” have been used interchangeably for decades, there are actually some big differences between the two. […]

Dietician and nutritionist are often used interchangeably to refer to someone who works in the healthcare industry, specifically with regards to diet, food and eating habits. Though both are considered nutritional experts, these two professions have distinct qualifications that set them apart including education, certification and clinical experience. A registered […]