More studies are revealing that eating probiotic foods — which are foods that include beneficial bacteria that can help keep our gut healthy — are linked to a range of health benefits including weight loss, fewer symptoms of depression and anxiety and healthier aging. But although the research might be […]
probiotics
Microbe-friendly skin care is big in beauty. Does it really do the job? This is Brainy Beauty: We’re breaking down the why behind what you put on your face. We rely on the research, not the hype, so you can be smart about your beauty routine. Do you have a […]