Though gyms are beginning to reopen, at-home, online workouts aren’t going anywhere. Even if you’re a dedicated gym-goer, it’s undeniable that reducing your trips to communal spaces reduces your risk of getting COVID-19. Luckily, there are plenty of amazing streaming classes and workout apps to choose from. But just like […]
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From fitness trackers to resistance bands, these are the must-have gym essentials: iStock/The Independent Saturday 4 July marked the biggest easing of lockdown measures so far, with pubs, restaurants, hairdressers, museums, art galleries, cinemas, campsites and hotels opening their doors for the first time since 23 March. The 2m social […]
With many gyms closed because of the coronavirus pandemic, WFH is making way for WOFH: Working Out From Home. “I use a lot of makeshift materials to work out,” says Anne Barreca, of Brooklyn, New York. Without access to a gym or swimming pool, she uses what’s in her environment […]
Coronavirus Charity Appeal – compact puff to donate page – article embed More Right now online workouts are a godsend – keeping us fit both physically and mentally. Apps and live streaming services have replaced our daily (OK, weekly) visit to the gym, and suddenly every ‘fitfluencer’ worth his or her salt […]
You don’t have to have a Peloton lifestyle or big budget to afford virtual fitness training. Here are 10 ways to use your smartphone to get a great workout. Gyms might be starting to open back up across the country, but that doesn’t mean people are ready to dive back […]