People with diabetes or those at risk should adopt a healthy lifestyle to lower blood sugar. Igor Alecsander/Getty Images High blood sugar occurs when your body cannot convert sugar in the blood to energy for cells. This is a common issue for those with diabetes, or those at risk. If […]
Ways
Because of COVID-19, this year’s tax deadline got delayed three months to July 15. But even with the extra time, it appears many people are still waiting until the last minute to file — including many taxpayers who will be receiving refunds. The IRS says that as of July 3, […]
Years of viewing fitness as punishment can take some time to repair. (Photo: Getty Images/HuffPost) Experiences we have when we’re young are incredibly formative ― especially when it comes to something like exercise. Fitness isn’t just physical; it also has a major effect on the mind. If you have a […]
Modern companies offer a lot of perks for employees: healthy breakfasts and fruits, medical insurance, massage right in the office, a gym with personal fitness coaches, and much more. Due to recent quarantine guidelines, most companies had to stop all office activities and move some of them online, such as […]
Masturbating on your own may lead to more orgasms when you’re with your partner. Westend61/Getty Images You can have multiple orgasms by taking breaks during sex, practicing kegel exercises, stimulating different areas each time, and more. Edging, which refers to purposely delaying an orgasm, may lead to a continuous string […]
millennial stressed sad depressed Maskot/Getty Images The novel coronavirus continues to batter cities and overload hospitals across the US, causing residents to experience anxiety over the unknown, the health of their loved ones, the economy, and more. Psychologists say feeling worried and anxious is normal in a crisis like this, […]