(Photo: Getty Images/HuffPost) The notion of “getting into fitness” can be incredibly daunting. Perhaps you’ve never found a workout style that’s the right fit, or maybe you’ve had a difficult relationship with exercise in the past. And between gyms, personal trainers, yoga studios and the plethora of at-home workouts available, […]
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Years of viewing fitness as punishment can take some time to repair. (Photo: Getty Images/HuffPost) Experiences we have when we’re young are incredibly formative ― especially when it comes to something like exercise. Fitness isn’t just physical; it also has a major effect on the mind. If you have a […]
With many gyms closed because of the coronavirus pandemic, WFH is making way for WOFH: Working Out From Home. “I use a lot of makeshift materials to work out,” says Anne Barreca, of Brooklyn, New York. Without access to a gym or swimming pool, she uses what’s in her environment […]
ROMEOVILLE, IL — Life Time Fitness opened its doors Saturday as the state moved to Phase 4 of the governor’s reopening plan amid the coronavirus pandemic. “It feels great to be open again. We have such amazing team members and members here, we really missed all of them when we […]
From Men’s Health Joe Wicks, the cover star of Men’s Health UK’s July/August issue, has a lot to teach you. The 33-year-old has seen himself go from a struggling park boot-camp trainer to an in-demand social media personality, YouTube #PEWithJoe phenom, magazine cover model, and so much more. There’s no […]
Photo credit: Kory Kennedy From Runner’s World These 31 products—every one of them rigorously evaluated by the RW test team—will take your running to the next level. To find the absolute best stuff, we vetted hundreds of options on grueling road and trail runs, during sweaty gym sessions, and to […]