This article which in no way is trying to discourage you from using the gyms for your fitness drills, would highlight some of the benefits of using your home as a fitness centre for yourself. It is important to stick your fridge with nutritional meals from healthy food stores to […]

After a gap of about five months, gyms and fitness centers have been allowed to resume operations in India. The news has brought smiles to not only those working in the fitness industry and the gym owners, but, also to all those fitness lovers who were unable to continue their […]

Designed specifically for Oculus Quest, and paired with your smartphone, Supernatural provides users with the intimacy and guidance of expertly coached, one-on-one daily workouts, detailed fitness tracking, an expansive catalog of popular music and—thanks to the fully immersive nature of VR— a chance to exercise in the world’s most beautiful […]

More and more people are choosing to create home gyms to stay fit, instead of attending traditional gyms. Many fitness solutions are rising to this challenge, such as Tempo. If you haven’t joined the club, here are a few reasons why you should rethink your home-gym experience. What is Tempo? […]

Trillfit’s pledge includes diversifying membership and instructors, teaching staff about the impact of bias and systemic racism on health outcomes, and collaborating with and supporting businesses owned by people of color. The pledge comes as the wellness and fitness industries push for more inclusion after a surge in protests tied […]

CLOSE As of Monday, the Arizona Department of Health Services approved 103 applications and rejected 202, including Mountainside Fitness. (Photo: Mountainside Fitness) Corrections and Clarifications: A previous version of this article should have included Cochise and La Paz counties among those counties that the Arizona Department of Health Services rates in […]

In the first gloomy weeks of 2020, paparazzi photos of Adele made the tabloid rounds. One of the grainy shots shows a joyful woman, frolicking on the beaches of Anguilla with famous friend Harry Styles. In the pictures, Adele looks happy, and she also looks thin—too thin, some fans speculated, […]

Apple has unveiled a lower-cost version of its popular smart watch and expanded health-tracking features, including a blood oxygen tracker and an altimeter. © Credit: CBSNews tim-cook-event-2020-09-15.png The technology company announced the latest round of updates to the Apple Watch at a slimmed-down event on Tuesday, held online due to […]