As the economy attempts to recover from the COVID-19 pandemic, one of the best ways we can help entrepreneurs stay afloat is by shopping small. This week, the 3rd Hour of TODAY is highlighting women-owned small businesses to consider supporting. As part of the “She Made It” series, we’ll be […]
Fitness
With the unemployment rate at 11.1% and businesses shut down in every state, COVID-19 has taken a crippling toll on America’s economic health. MORE: Small businesses rethink their approach amid the pandemic to serve their customers For many small businesses, which comprise 47% of private-sector payrolls in the U.S., according […]
personal essay banner Insider Day 1 and day 100 of my 100 push-ups a day challenge. Rachel Hosie/Insider Around the start of the UK’s coronavirus lockdown in March, I decided to start doing 100 push-ups a day to maintain my strength and fitness without the gym, and I ultimately decided […]
“Exercise anxiety is many times created by negative thoughts related to fear of failure, embarrassment and fear of pain or injury,” according to one expert. (Photo: Getty Images/HuffPost) Does the thought of starting a fitness routine or hopping back into an abandoned one incite doom, stress or apprehension? Exercise anxiety […]
HOBOKEN, NJ — Hoboken Mayor Ravi Bhalla said in an update on Wednesday night that the city’s Health Department had reported three new coronavirus cases in the last 24 hours, for a total of 622 since the pandemic began. Fatalities in town have remained unchanged for the last six weeks, […]
Running is more than exercise, it’s also a way to get outside and have a separate headspace from the rest of your daily routine. For many people, it’s a great way to spend time alone while working out and, for other people, it can be a way to get involved […]